:root{--ink:#1b1d1a;--ink-2:#4b4e47;--ink-3:#6f7268;--paper:#f6f3ec;--surface:#fffdf8;--line:#e3ded2;--lime:#c5f03a;--lime-deep:#5a7400;--lime-wash:#eef8c9;--danger:#b3261e;--danger-wash:#fbe9e7;--warn:#8a5a00;--warn-wash:#fff2d1;--night:#15170f;--nav-h:64px;--rail-w:248px;--radius:14px;--font:"Avenir Next", "Helvetica Neue", Inter, system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--safe-b:env(safe-area-inset-bottom,0px);--safe-t:env(safe-area-inset-top,0px)}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{background:var(--paper);color:var(--ink);font-family:var(--font);-webkit-font-smoothing:antialiased;margin:0;font-size:16px;line-height:1.5}h1,h2,h3,h4{letter-spacing:-.02em;margin:0;font-weight:800;line-height:1.1}h1{text-transform:none;font-size:clamp(2rem,6vw,3.25rem)}h2{font-size:1.5rem}h3{letter-spacing:-.01em;font-size:1.1rem}p{margin:0}button,input,select,textarea{font:inherit;color:inherit}a{color:inherit}:focus-visible{outline:3px solid 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0}.timeline{flex-direction:column;gap:12px;margin:0;padding:0;list-style:none;display:flex}.bubble{background:#ebe6d9;border-radius:14px;max-width:62ch;padding:12px 14px}.bubble.trainer{background:var(--ink);color:#fff}.bubble .who{letter-spacing:.06em;text-transform:uppercase;opacity:.75;margin-bottom:2px;font-size:.75rem;font-weight:700}.event{color:var(--ink-3);padding-left:4px;font-size:.85rem}dialog.dlg{background:var(--surface);width:min(560px,100vw - 24px);max-height:calc(100dvh - 24px);color:var(--ink);border:0;border-radius:20px;padding:0;box-shadow:0 30px 80px #00000059}dialog.dlg::backdrop{background:#0e100a99}dialog.dlg.wide{width:min(820px,100vw - 24px)}.dlg-in{padding:20px 20px calc(20px + var(--safe-b));flex-direction:column;gap:16px;max-height:calc(100dvh - 24px);display:flex;overflow:auto}.dlg-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.dlg-foot{flex-wrap:wrap;justify-content:flex-end;gap:10px;display:flex}@media 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0;border:0;width:100%}.today-reply{border-radius:var(--radius);background:var(--surface);border:1px solid var(--line);margin-top:12px;padding:14px 16px}.today-reply .title{font-weight:600}.hero-copy h1{font-size:clamp(2.4rem,8vw,4rem)}.page-title{font-size:clamp(2.2rem,7vw,3.4rem)}.finish{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:10px;min-height:calc(100dvh - 140px);padding:24px 0;display:flex}.ring{width:min(220px,55vw);height:auto;transform:rotate(-90deg)}.ring-track{fill:none;stroke:#e3ded2;stroke-width:8px}.ring-fill{fill:none;stroke:var(--lime);stroke-width:8px;stroke-linecap:round;stroke-dasharray:327;stroke-dashoffset:327px;animation:.9s cubic-bezier(.2,.8,.2,1) .15s forwards ring-draw}.ring-check{fill:none;stroke:var(--ink);stroke-width:8px;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:80;stroke-dashoffset:80px;transform-origin:60px 60px;animation:.45s ease-out .9s forwards check-draw;transform:rotate(90deg)}.finish-title{font-size:clamp(3rem,14vw,5.5rem);animation:.6s ease-out .5s both rise}.finish-sub{color:var(--ink-2);animation:.6s ease-out .7s both rise}.finish .eyebrow{animation:.6s ease-out .65s both rise}.finish-actions{flex-direction:column;gap:10px;width:min(360px,100%);margin-top:22px;animation:.6s ease-out .9s both rise;display:flex}@keyframes ring-draw{to{stroke-dashoffset:calc(327 - 327 * var(--pct))}}@keyframes check-draw{to{stroke-dashoffset:0}}@keyframes rise{0%{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}.set.pop{animation:.45s ease-out pop}@keyframes pop{0%{transform:scale(.97);box-shadow:0 0 #c5f03ae6}60%{transform:scale(1.01);box-shadow:0 0 0 14px #c5f03a00}to{transform:none}}.btn:active:not(:disabled){transform:scale(.97)}.btn{transition:transform .12s,background .12s}.sticky-bar .clock.done{animation:1s ease-in-out infinite pulse}@keyframes pulse{50%{opacity:.45}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition:none!important;animation-duration:1ms!important;animation-delay:0s!important}}.needs{margin-top:28px}.needs-list{gap:10px;margin-top:10px;display:grid}.need{background:var(--ink);color:#fff;border-radius:18px;align-items:center;gap:14px;min-height:72px;padding:16px 18px;text-decoration:none;display:flex}.need:hover{background:#2a2d27}.need .avatar{width:44px;height:44px;font-size:.9rem}.need .grow{flex:1;min-width:0}.need .t{font-size:1.1rem;font-weight:800}.need .s{color:#cfd2c8}.need:focus-visible{outline-color:#fff}.caught-up{padding:20px 0;font-size:1.25rem;font-weight:700}@media (width<=767px){.hero img{-webkit-mask-image:linear-gradient(90deg,#0000,#000 7% 93%,#0000);mask-image:linear-gradient(90deg,#0000,#000 7% 93%,#0000)}}.splash{background:#0d0f0a;padding:0;display:block;position:relative;overflow:hidden}.splash-photo{position:absolute;inset:0}.splash-photo picture{opacity:0;transition:opacity 1.4s;position:absolute;inset:0}.splash-photo picture.on{opacity:1}.splash-photo img{object-fit:cover;object-position:50% 20%;width:100%;height:100%;display:block}.splash-scrim{background:linear-gradient(#0a0c0700 30%,#0a0c0799 62%,#0a0c07eb 100%);position:absolute;inset:0}.splash-in{z-index:1;width:100%;max-width:none;min-height:100dvh;padding:calc(28px + var(--safe-t)) 24px calc(32px + var(--safe-b));justify-content:flex-end;align-items:flex-start;gap:22px;position:relative}.splash .brand{top:calc(24px + var(--safe-t));font-size:1.6rem;position:absolute;left:24px}.splash .brand-mark{width:40px;height:40px;font-size:1.1rem}.splash-tag{text-align:left;letter-spacing:-.03em;color:#fff;text-shadow:0 2px 24px #00000080;margin:0;font-size:clamp(2.4rem,9vw,4.5rem);font-weight:800;line-height:1.02}.splash-actions{width:min(420px,100%)}.splash-label{color:#fff}@media (width>=768px){.splash-scrim{background:linear-gradient(90deg,#0a0c07eb 0%,#0a0c07a6 38%,#0a0c0700 68%)}.splash-photo img{object-position:75% 30%}.splash-in{justify-content:center;gap:28px;padding:48px 8vw}.splash .brand{top:36px;left:8vw}.splash-tag{max-width:9ch;font-size:clamp(3rem,5.4vw,5rem)}}.splash .input,.splash select.input,.splash select.input option{color:var(--ink);background-color:#fff}.splash .btn.ghost{border-color:#0000;text-decoration:none}.onboard{background:var(--night);color:#fff;min-height:100dvh;padding:calc(20px + var(--safe-t)) 20px calc(28px + var(--safe-b));place-items:start center;display:grid}.ob-in{flex-direction:column;gap:20px;width:min(560px,100%);display:flex}.ob-top{justify-content:space-between;align-items:center;display:flex}.ob-top .btn.ghost{color:#fff;border-color:#0000;text-decoration:none}.ob-count{color:#cfd2c8;font-size:.9rem;font-weight:600}.ob-progress{background:#2a2d27}.ob-progress>i{background:var(--lime);transition:width .3s}.ob-in h1{margin-top:8px;font-size:clamp(2rem,7vw,3rem)}.ob-choices{border:0;flex-direction:column;gap:12px;margin:0;padding:0;display:flex}.ob-choice{cursor:pointer;background:#1b1d1a;border:2px solid #3a3e35;border-radius:18px;flex-direction:column;gap:2px;min-height:68px;padding:18px 20px;transition:border-color .12s,background .12s;display:flex;position:relative}.ob-choice input{opacity:0;position:absolute}.ob-choice:hover{border-color:#6b7060}.ob-choice.on{border-color:var(--lime);background:#232a10}.ob-choice:has(input:focus-visible){outline-offset:2px;outline:3px solid #fff}.ob-label{font-size:1.2rem;font-weight:800}.ob-hint{color:#b9bdb0;font-size:.95rem}.ob-input{min-height:64px;color:var(--ink);font-size:1.4rem}.ob-check{color:#fff}.ob-check input{accent-color:var(--lime)}.ob-small{color:#b9bdb0;font-size:.85rem}.ob-err{color:#ffb4ab}.ob-actions{margin-top:8px}.ob-btn{width:100%;min-height:60px;font-size:1.15rem}.onboard .input,.onboard textarea.input{color:var(--ink);background:#fff}.onboard .field label{color:#fff}.ob-reasons{color:#e4e6dc;flex-direction:column;gap:6px;margin:0;padding-left:20px;display:flex}.ob-week{flex-wrap:wrap;gap:10px;display:flex}.ob-day{background:#1b1d1a;border:1px solid #3a3e35;border-radius:16px;flex-direction:column;flex:110px;gap:2px;padding:14px;display:flex}.ob-day b{color:var(--lime)}